yoga/calisthenics retreat

AUG 27 - SEP 1ST

"Learn exactly what you need to reach the next level physically & mentally. “

Retreat Package

  • 6 Day/5 Night retreat

Calisthenics, Yoga and Personal    Development

  • Accommodation

Private Villa accommodation in the heart of Canguu

  • Airport pickup or drop off

Transportation from the international airport either pick up or drop off

  • Breakfast and lunches


Daily brekfast at Villa & lunch at Nirvana Strength


  • Calisthenics training and workshops

- Human Flag 

- Ring Muscle-up bar

- Muscle-up handstands 

- Back lever and front lever

- Injury Prevention

- Rest and recovery

  • Full Recovery Centre Access 

Recovery Centre Includes

- Cold Bath

- Hot bath

- Sauna

- 1 Ice bath session

  • Daily Mindset and Personal development workshops 

- Building Life long Habits 

- Staying Injury Free

- Crushing Self Doubt

- Becoming Indistractable

- Building a Growth Mindset

- Personal Accountability

  • Daily Yoga

Learn an easy morning movement flow to increase your flexibility and mobility

  •  Daily meditation

Centre the mind to focus your attention and improve all aspects of your life

  • Adventure Day!

Suprise adventure day for the thrill-seekers!

Meet the hosts! 

Example itinerary




6am Morning Meditation & Yoga


8am Breakfast




Personal Development workshops / Free Time

12:00pm Lunch at Nirvana




Calisthenics training, skills & workshops at Nirvana Strength




Yin Yoga (deep stretch)

Rest & Recovery




Dinner & Free Time

Lachlan Fyfe

Australian Parkour Association Instructor from 2008-2014

Raising The Bar Calisthenics Founder & CEO 2014-Present

Gravity Grips co-founder and Director 2017-Present

Ninja Warrior Semi-Finalist & Australian Spartan course tester 2017

Bree Naomee

health and wellness educator, retreat facilitator, experienced and certified yoga & mindfulness teacher and certified Pilates & fitness instructor.

Her dharma (purpose) is helping you live to your highest potential through the understanding and application of 7 elements. This includes understanding and letting go of limiting belief systems, emotional intelligence and management, nutrition, yoga, exercise & fitness, realigning yourself with core values, the art of meditation and empowerment.

Accomodation and Rates

The retreat villa is close to all the excitement but peaceful and quiet.


There are tropical gardens, pool, chill out areas, high-speed wifi and much more.

The deluxe accommodation is very comfortable, offering air conditioning and fans in each room, safety deposit boxes, wifi and private bathrooms.

Early Bird Prices for 2020!

What people are saying!

Jessica Lake

"I have just spent the last 6 days at the Bali Retreat with Bree Naomee.

What I gained and received from this was amazing. Not only do I feel physically so much better, but emotionally so much more relaxed and a feeling of self love.

Bree's way of teaching is very powerful, allowing me to touch places in my heart & soul on a deep level. Her gentle words and demeanour were very accepting of everything around us."

Rick Landry

“Bree has such an open and calm energy which only added and complimented the surroundings. From the yoga classes catering for beginners to the conversations and workshops supporting and promoting healthy living through a physical & spiritual understanding of changing elements of lifestyle to enhance my journey”


3/352 Melton Rd, Northgate




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